YOUR ADVANTAGES

Your time is precious
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1x EMS unit (20 minutes) weekly is already sufficient
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Achieve better results in less time
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Individual appointment agreement

Personal Training
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As the name suggests: Personal and individual EMS units with a competent trainer. They never train alone and thus avoid a faulty performance of the exercises.
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Goal-oriented training with precise training loads
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We motivate you! Together we fight your inner pig dog!

We make you fit. Your health will thank you.
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Holistic fitness offer: combined with strength and endurance training
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Body fat reduction, muscle building and strengthening the connective tissue (optimal after pregnancies)
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Prevention of injury (in particular to prevent disc herniation and tension / muscular imbalance)
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Stabilization of the trunk: strengthening the abdominal and back muscles
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Regular body analyzes to keep your training and fitness state always in mind
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EMS training is a joint-friendly training suitable for all age groups, adaptable for every performance level.